Our Cardio machines – treadmills, cross-trainers, bikes and steppers – are the latest from Matrix Fitness, so not only do they offer the best in touch screen technology, but they also come with your own personal TV viewing screen offering virtual reality, as well as full internet access and iPod docking.
Our wide range of Star Trac strength equipment gives you everything you need in resistance training, from selectorised weight stacks to functional cable machines and plate-loaded machines.
We are known for our good selection of free weights and we have a wide range of dumbbells, barbells and Olympic plates.
The studio programme is mostly delivered in our sunlit dedicated studio space and ranges from circuits to Yoga and Pilates, whilst indoor cycling is offered in our spinning studio. These classes are all FREE and included in your membership. Places can either be booked online or at reception.
Both changing rooms are equipped with large day lockers which operate on a £1 coin return basis. Longer-term lockers can also be hired for 6 or 12 months if you wish. There is a sauna in the ladies changing room.
We have two vending machines offering water, energy drinks, energy bars and sports nutritional supplements.
To ensure we can offer the best value for money, we make a small charge of £1.50 (£5 deposit) per towel if you do not want to bring your own
Our studios are available for private hire. For further information on price and availability please contact us: firstname.lastname@example.org or call us on 020 7431 2263.
Our class programmes offer all users the most from studio workouts. From the invigorating spin classes and tough circuits to the more relaxing yoga and pilates. We have classes for all ages so just pick some that are right for you.
|Monday||6.45am – 10.00pm|
|Tuesday||6.45am – 10.00pm|
|Wednesday||6.45am – 10.00pm|
|Thursday||6.45am – 10.00pm|
|Friday||6.45am – 9.00pm|
|Saturday||9.00am – 5.00pm|
|Sunday||9.00am – 5.00pm|