34-68 Colombo Street,
Southwark,
London SE1 8DP. MAP

Classes

Class levels

Please check with the instructor that the class is suitable for your level of fitness. If you know of any medical reason that may affect you during exercise, please inform your instructor beforehand.

Booking

Members can pre-book all exercise classes by telephone or in person. Class bookings can only be taken on the day of your selected class. (Reserved places will be re-sold if not collected at least 5 minutes before the start of the class)

What’s available

We run a full range of exercise classes in our two studios. Our 2 Studios are also available for private hire.

Body blast

For muscular strength & endurance.

Cardio

For cardiovascular fitness.

Circuits

A whole body workout for different levels of fitness.

Conditioning

For strengthening & toning major muscle groups.

Spin bike

For cardiovascular fitness on a bike.

Step

For cardiovascular fitness, classes may contain complex choreography.

Yoga/Stretch/Relaxation/Pilates

Improves balance, flexibility, posture, co-ordination and relaxation.

Vital statistics

  • Fantastic new 90-station gym
  • Gym Membership from only £19.95 per month!
  • No contract
  • Indoor Cycling Studio
  • Studio Class Programme
  • 2 Artificial turf floodlit 7-a-side football pitches
  • 2 Hard courts for tennis or netball.
    A Lawn Tennis Association
    Place to Play