The Jubilee Hall Trust managers took time out this week to celebrate Christmas by trying out the new Milon gym circuit at The Armoury in Hampstead. The circuit provides an easy-to-use workout in just 35 minutes. Users begin at the start machine and move around eight different pieces of equipment for one minute at a time with just 30 seconds rest in between. It is recommended to do two laps of the circuit and perceptible results can be achieved with no more than two workouts per week!
To see the managers working out on the new kit, follow:
The Jubilee Hall Trust builds strong healthy communities by promoting the fitness and wellbeing of the individuals within them. We make a measurable difference to the health and lives of people within our communities.
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