1 Canon Row, Derby Gate,
Westminster,
London SW1A 2JN. MAP

The staff gym for Parliament

The Westminster Gym is open to all parliamentary staff

The great gym right on your doorstep

Situated within Whitehall, it’s easy to make time for a workout session.

We have just installed the incredible Power Plate Vibration Machine which aids exercise and weight loss. Take a look here http://www.powerplate.com/uk/benefits/fitness-beauty.

if you are interested in seeing the types of exercises you can do then a whole list and demonstration is available here http://www.powerplate.com/uk/experience-it/video-workouts

to find out more please call the team on 0207  219 5546 or have a free trial <<here>>

Brand new cardio with integrated TV and Ipod connectivity

Whatever your level of fitness or experience, our up-to-date Star Trac resistance equipment, selection of free weights and brand new Life Fitness cardio machines will get you the results you want. Enjoy a cross country bike ride, listen or watch your Ipod movies or music or just watch your own personal TV channel – our new cardio range will keep you engaged (click below for details) Life Fitness Personalised Cardio Range. Engage! - 

We now offer 1-1 Fitness Instructor Training for just £15/hour

Whatever your level of fitness or experience, our up-to-date equipment and helpful staff will make sure you get the most from your visits.

Studio classes

We run a great range of classes in everything from circuit training and spinning to pilates.

Vital Statistics

  • 700 sq/ft gym
  • 20 C V machines including treadmills, rowers, steppers, cycles and cross trainers
  • 13 strength machines and free weights
  • Cardio theatre entertainment system
  • Free Weights + Resistance Machines
  • Air conditioned Exercise Studio providing the perfect environment for numerous classes including aerobics, circuit-training, yoga and pilates
  • Saunas
  • Sunbed
  • Therapies and Treatments