Our Cardio machines – treadmills, cross-trainers, bikes and steppers – are the latest from Life Fitness, so not only do they offer the best in touch screen technology, but they also come with your own personal TV viewing screen and iPod docking.
The Startrac resistance machines offer some of the best exercises you could ask for. With all body parts covered there really is no excuse!
Power Plate are the industry leaders in vibration technology offering users all the benefits of toning without the impact. If you are competing in sports or just have aching muscles from your workouts then the Power Plate also massages the aches and pains away. See for yourself.
Bored with our cardio machines with their personal TV channels, ipod docking and interactive games? Then we have an alternative! The Trixter sports bikes offer you real life mountain biking in the safety of your gym. Race the person next to you, over the internet or even your own PB! If you’re bored with that, then move up the stages and unlock new tracks. The Westminster Gym really has everything you need. See for yourself.
A great selection of free weights, plus a cable cross-over and a squat rack are just some of the weights choices available to you.
The studio programme delivered in our air-conditioned studio, ranges from spinning to circuits for the harder exercisers through to Yoga and Pilates for more holistic wellbeing and flexibility. These are all free and included in your membership. Places can either be booked online or at reception.
Both changing rooms are superbly air-conditioned with free day lockers. If you prefer, you can hire a longer-term locker for 6 or 12 months. The saunas are integrated into each changing area and are also free.
|Monday||7.00am – 9.00pm|
|Tuesday||7.00am – 9.00pm|
|Wednesday||7.00am – 9.00pm|
|Thursday||7.00am – 9.00pm|
|Friday||7.00am – 7.00pm|