Dr Mike Evans gives us the answer in this fascinating 9-minute video.
The Jubilee Hall Trust builds strong healthy communities by promoting the fitness and wellbeing of the individuals within them. We make a measurable difference to the health and lives of people within our communities.
If you would like to donate to the charitable work we do then you can text JHTT30£AMOUNT to 70070
© 2017. The Jubilee Hall Trust is a charitable sports trust, Charity No. 273562. Jubilee Hall Trust Limited, Registered in England and Wales. 30 The Piazza, Covent Garden, London WC2E 8BE No. 01310649.
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