News and insights
March 2016
Exercise is the best diet!
18th March 2016
Exercising is more effective than dieting in limiting daily calorie consumption, scientists at Loughborough University have found. The new research, due to be published this month in Medicine & Science…
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Fitness Trainer gets Royal seal of approval
11th March 2016
Former Jubilee Hall Fitness Trainer, Neil Laybourn (left), joined the Duke and Duchess of Cambridge and mental health campaigner, Jonny Benjamin, yesterday in a bid to help cut suicide rates…
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Jubilee Hall Trust invited to debate government's new Sports Strategy
3rd March 2016
Exploring how the government’s new Sports Strategy will shape the future of the physical activity sector will be top of the agenda during the sector leaders’ debate at active-net 2016.…
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