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March 2016

Exercise is the best diet!

Exercising is more effective than dieting in limiting daily calorie consumption, scientists at Loughborough University have found. The new research, due to be published this month in Medicine & Science…
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Fitness Trainer gets Royal seal of approval

Former Jubilee Hall Fitness Trainer, Neil Laybourn (left), joined the Duke and Duchess of Cambridge and mental health campaigner, Jonny Benjamin, yesterday in a bid to help cut suicide rates…
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Jubilee Hall Trust invited to debate government's new Sports Strategy

Exploring how the government’s new Sports Strategy will shape the future of the physical activity sector will be top of the agenda during the sector leaders’ debate at active-net 2016.…
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