What you choose to observe and think and how you choose to express yourself retrains your brain at every moment and plays a key role in your physical wellbeing. As does how you move, exercise, stand and what you choose to eat.
Breathe London has a unique team of Mind and Body Therapists based at the Colombo Centre. Our therapies include massage, physiotherapy, acupuncture, rolfing, yoga, mindfulness, psychotherapy, hypnotherapy, CBT, positive psychology, relationship coaching and nutrition therapy.
The treatments are available Monday to Friday 10am to 9pm and on Saturdays between 10am and 5pm.
For more details about how to book visit Breathe London.
Our class programmes offer members the most from their studio workouts. From invigorating spin classes and tough circuits to the more relaxing yoga and pilates.
We have classes for all ages so just pick some that are right for you.
|Monday||6.45am – 10.00pm|
|Tuesday||6.45am – 10.00pm|
|Wednesday||6.45am – 10.00pm|
|Thursday||6.45am – 10.00pm|
|Friday||6.45am – 10.00pm|
|Saturday||9.00am – 5.00pm|
|Sunday||9.00am – 5.00pm|