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running

Run for your Life! A longer one, that is.

Want a long, healthy life? Put on your trainers and go for a run. The benefits of physical activity and running are nothing new- lower your risk for heart disease…
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Fighting for every heartbeat: twenty years on

Twenty years and twenty kilometers. For the 20th year in a row, our very own Chrissie Mullings Lewis organised a JHT team to participate at the Hampstead 4 Hearts walk. Chrissie…
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